Workouts via Strava — live today · Native HRV / sleep — next

Whoop & Suunto + RadiantHealth

If you wear a Whoop strap or a Suunto watch, your workouts already flow into RadiantHealth today — both devices push completed sessions to Strava automatically, and our Strava integration is live. Connect Strava in the app and the coach uses every workout for CTL / ATL / TSB and recovery recommendations from day one. Native sleep + HRV + 24-7 HR integration is next on the build queue.

What works today

Strava is the bridge. Whoop and Suunto both auto-export workouts to Strava (it's a one-time toggle in their apps), and from there the coach picks up duration, HR, pace, power, distance, and route data. That's enough to drive readiness, training load, weekly mileage, and post-session feedback. Hit the Strava connect button in the app, flip on the bridge in your Whoop or Suunto app, and you're done.

What native integration will add

The Strava bridge covers workouts but not sleep / overnight HRV / 24-7 RHR. Native integration with the Whoop API and the Suunto Cloud API is what unlocks those signals. We've been accepted into the Suunto Partner Program; Whoop developer access is in progress. Drop your email below — we'll send a single email when each one ships.

Get notified when Whoop support ships

We'll send a single email when the integration is live. No spam, unsubscribe in one click.

Coverage matrix

SignalWhoop today (via Strava)Suunto today (via Strava)Native (next)
Workout sessions (HR, pace, power, duration)YesYesHigher fidelity (raw FIT)
TSS / CTL / ATL / TSBYesYesYes
Overnight HRVYes
Resting heart rateYes
Sleep duration / efficiency / WASOYes
24-7 heart rate / steps / energyYes
Whoop Recovery % / Suunto RecoveryYes (sanity-check on readiness)

Pair Whoop or Suunto with another sleep source today

Want full coach output before native integration ships? Add any of these alongside your Whoop or Suunto and the coach has everything it needs tomorrow morning:

Or start the coach right now with what you have

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