Free Tool

Readiness Score Demo

Move the sliders to see how RadiantHealth's readiness model weights HRV, resting heart rate, sleep, and training load into a single score from 0 to 100. Same shape used in production — no login required.

HRV deviation from baseline (σ) +0

RHR deviation from baseline (bpm) +0

Sleep score (0-100) 75

TSB (form) 0

Subjective energy (1-10) 7

Readiness

Train as planned.

How it's actually calculated

The production model uses domain-weighted scoring with graceful degradation when a signal is missing. For this demo we use a simplified version: HRV (35%), Sleep (25%), RHR (15%), TSB (15%), Energy (10%), each mapped to a 0-100 sub-score then weighted-averaged.

Get this number every morning, automatically

Connect a wearable and RadiantHealth produces this readiness score for you every day, with a coaching briefing that names the trade-offs.

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