Comparison
Strava vs Radiant Health
Strava is the world's best activity log and social feed. Radiant Health is a coach that reads those activities (and your sleep / HRV) and tells you what to do tomorrow. Most of our users keep both.
| Capability | Strava | Radiant Health |
|---|---|---|
| Activity log + social feed | Yes | No |
| Reads Strava workouts automatically | Yes | Yes (OAuth) |
| Computes TSS / TSB / chronic load | Premium | Yes (free) |
| Sleep + HRV + readiness | No | Yes |
| Daily coaching plan | No | Yes |
| Supplements | No | Yes |
Use Strava for
- The activity log itself. Auto-import from Garmin / Wahoo / Apple.
- Segments and the social side of training.
- Route planning and discovery.
Use Radiant Health for
- The "what should I do today" answer that Strava does not give.
- TSS / TSB training-load math without a Premium subscription.
- Folding sleep / HRV into training decisions.
Connect Strava in 2 taps
Already a Strava user? Connect the OAuth and we'll back-fill your training load and turn it into a plan.
Connect Strava →